Sample Sesshin Schedule


3:00am Kaijo (wakeup)
3 :10 Sarei – Choka (chanting)  – Zazen
6:30 Breakfast 
8:00 am Shitami Zazen
8:30 am Teisho (Zen Master’s presentation of the Dharma)
10:30 Dokusan/Zazen
12:00 pm Lunch  — Nittensoji
2:30 pm Hosan Sarei
2:45 pm Banka
4:00 pm Sekke/Zazen
5:30 pm Dinner (call zendo)
6:30 pm Kaihan – Gyodo – Zazen
7:15 pm Dokusan or Howa
9:00 pm Kaichin/Yaza